Urggg not a good weigh in I hope I'm not plateau'ing I jumped on the scale and I was 189. I mean with my official weigh in last week being 193 I should be astounded. But I'm not becasue I had a reading of 189 last week in the morning. So I'm not pleased. I actually quite bumed....
Oh well I guess I'll have to take it as it is and be happy I didn't gain. 189 it is.
I reviewed my diet and discovered perhaps I shouldn't be eating as many bananas as I have been lately. I've been having sugar rushes and cravings which are actually quite new to me.
I was eating raisins and Banana's to quell the sugar craving (which it did ) but discovered that the sugar in them makes them high in Carbs...Bummer. So while I'm not going to cut them out completely I'm gonna cut down on them. At least they are way better then chocolate and pie!
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