Oh my Gosh its been so long since I've posted. I guess you can say I've fallen off the band wagon...Boooo. What happened was I plateaued. I hate it, I hate typing it I hate saying it I hate admitting it, I HATE IT.
I shouldn't say I've fallen off completely. I have simply plateaued and just haven't made the nessesary changes to get the weight loss kicking again. The good news is I've stuck true to my diet and have maintained very well. I have snuck in some evil devil treats but I now know that when I am done with loosing weight its not going to be as hard to maintain a decent weight as I once thought.
I've come off the carb diet and started eating two pieces of toast for breakfast and allowing myself carbs here and there. I'm watching Calories now while still keeping the carbs to a minimum as most of the high carb things are full of calories anyway.
So some changes I've made are that I no longer allow myself to bring pepsi to work, this then forces me to drink water. I only drink about 32oz on a good day which I know isn't all that great but its still much better then my normal 0 0z. So thats a work in progress.
I've also brought in my gazelle from the farm so I'm gonna start plugging away on that. Did I mention I hate it? Yes I hate my gazelle, it gets boring and I know I need to find something I enjoy to be able to keep at it, something a little more reasonable to be able to incorporate a life change. Its what i got for now though and its better then nothing. I'm sure I'll find something I like but its gonna take time and alot of hard work. I'll get there.
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