Argh, I'm up. 177.5 and I was doing so well to...maybe it was a false reading last time? I don't believe I've done anything out of the ordinary to actually gain weight. My eating I'll admit has been a little off but at a maitenance level at its worse I'm sure.
I'm going to start going to the gym we have at work today. I don't have my kids for two weeks so its the perfect opportunity for me to get some excersie in. I'll work my ass off for two weeks and hopefully get some sort of routine going for myself.
Once I have a routine I'm more likely to stick to it. Yay me!
I need to get back to weighing myself weekly because as of late I've been doing it almost daily and its a terrible thing for me to do because I tend to look past the numbers and internalize it.
I always have a bad day when the numbers are telling me something I don't wanna see.
So back to my 4 pound gain, again I doubt I actually gained it. I'm sure I'm retaining or something because as of late my stomach has been really bugging me. Maybe excerise will help flush that out. I hope!
Do you think some of the wait gain could be water weight?
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